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1

Maximizing Muscle Hypertrophy: A Systematic Review of Advanced Resistance Training Techniques and Methods

Krzysztofik,, Wilk,, Wojdała,, Gołaś,

Journal:

International Journal of Environmental Research and Public Health

Year:

2019

Language:

english

File:

PDF, 322 KB

english, 2019

2

The model of dynamics and control of modified optical scanning seeker in anti-aircraft rocket missile

Gapinski, Daniel, Koruba, Zbigniew, Krzysztofik, Izabela

Journal:

Mechanical Systems and Signal Processing

Year:

2014

Language:

english

File:

PDF, 1.70 MB

english, 2014

3

Does Tempo of Resistance Exercise Impact Training Volume?

Wilk, Michal, Golas, Artur, Stastny, Petr, Nawrocka, Monika, Krzysztofik, Michal, Zajac, Adam

Journal:

Journal of Human Kinetics

Year:

2018

Language:

english

File:

PDF, 303 KB

english, 2018

4

Adaptive control of anti-aircraft missile launcher mounted on a mobile base

Krzysztofik, Izabela, Koruba, Zbigniew

Journal:

Theoretical and Applied Mechanics Letters

Year:

2012

Language:

english

File:

PDF, 821 KB

english, 2012

5

Some dilemmas of post-industrialism in a region of traditional industry: The case of the Katowice conurbation, Poland

Krzysztofik, Robert, Tkocz, Maria, Spórna, Tomasz, Kantor-Pietraga, Iwona

Journal:

Moravian Geographical Reports

Year:

2016

Language:

english

File:

PDF, 2.01 MB

english, 2016

6

Poverty and social exclusion: An alternative spatial explanation

Krzysztofik, Robert, Dymitrow, Mirek, Grzelak-Kostulska, Elżbieta, Biegańska, Jadwiga

Journal:

Bulletin of Geography Socio-economic series

Year:

2017

Language:

english

File:

PDF, 2.70 MB

english, 2017

7

Maximizing Muscle Hypertrophy: A Systematic Review of Advanced Resistance Training Techniques and Methods

Krzysztofik,, Wilk,, Wojdała,, Gołaś,

Journal:

International Journal of Environmental Research and Public Health

Year:

2019

File:

PDF, 322 KB

2019

8

Paths of urban planning in a post-mining area. A case study of a former sandpit in southern Poland

Krzysztofik, Robert, Dulias, Renata, Kantor-Pietraga, Iwona, SpÃ³rna, Tomasz, Dragan, Weronika

Journal:

Land Use Policy

Year:

2020

File:

PDF, 2.68 MB

2020

9

CP-microstrip coplanar patch antenna for satellite reception

Wojciech J. Krzysztofik

Journal:

Microwave and Optical Technology Letters

Year:

2008

Language:

english

File:

PDF, 351 KB

english, 2008

10

[IEEE TELSIKS 2013 - 2013 11th International Conference on Telecommunication in Modern Satellite, Cable and Broadcasting Services - Nis, Serbia (2013.10.16-2013.10.19)] 2013 11th International Conference on Telecommunications in Modern Satellite, Cable and Broadcasting Services (TELSIKS) - Take advantage of fractal geometry in the antenna technology of Modern Communications

Krzysztofik, Wojciech J.

Year:

2013

Language:

english

File:

PDF, 1.97 MB

english, 2013

11

How does(n't) Urban Shrinkage get onto the Agenda? Experiences from Leipzig, Liverpool, Genoa and Bytom

Bernt, Matthias, Haase, Annegret, Großmann, Katrin, Cocks, Matthew, Couch, Chris, Cortese, Caterina, Krzysztofik, Robert

Journal:

International Journal of Urban and Regional Research

Year:

2014

Language:

english

File:

PDF, 183 KB

english, 2014

12

[IEEE 2014 15th International Carpathian Control Conference (ICCC) - Velke Karlovice, Czech Republic (2014.5.28-2014.5.30)] Proceedings of the 2014 15th International Carpathian Control Conference (ICCC) - The process of tracking an air target by the designed scanning and tracking seeker

Gapinski, Daniel, Krzysztofik, Izabela

Year:

2014

Language:

english

File:

PDF, 6.42 MB

english, 2014

13

An algorithm for selecting optimal controls to determine the estimators of the coefficients of a mathematical model for the dynamics of a self-propelled anti-aircraft missile system

Koruba, Z., Krzysztofik, I.

Journal:

Proceedings of the Institution of Mechanical Engineers Part K Journal of Multi-body Dynamics

Year:

2013

Language:

english

File:

PDF, 232 KB

english, 2013

14

Selected methods of control of the scanning and tracking gyroscope system mounted on a combat vehicle

Krzysztofik, Izabela, Takosoglu, Jakub, Koruba, Zbigniew

Journal:

Annual Reviews in Control

Year:

2016

Language:

english

File:

PDF, 1.70 MB

english, 2016

15

Multi-channel, passive, short-range anti-aircraft defence system

Gapiński, Daniel, Krzysztofik, Izabela, Koruba, Zbigniew

Journal:

Mechanical Systems and Signal Processing

Year:

2018

Language:

english

File:

PDF, 4.23 MB

english, 2018

16

Quality of dried cauliflower according to the methods and drying parameters

Łapczyńska-Kordon, Bogusława, Krzysztofik, Barbara, Sobol, Zygmunt, Szeląg-Sikora, Anna

Journal:

BIO Web of Conferences

Year:

2018

Language:

english

File:

PDF, 298 KB

english, 2018

17

[IEEE 2018 22nd International Microwave and Radar Conference (MIKON) - Poznan, Poland (2018.5.14-2018.5.17)] 2018 22nd International Microwave and Radar Conference (MIKON) - Design of multiband sierpinski fractal carpet antenna array for C-band

Cao, Thanh Nghia, Krzysztofik, Wojciech J.

Year:

2018

Language:

english

File:

PDF, 955 KB

english, 2018

18

Technical and Training Related Aspects of Resistance Training Using Blood Flow Restriction in Competitive Sport - A Review

Wilk, Michal, Krzysztofik, Michal, Gepfert, Mariola, Poprzecki, Stanislaw, Gołaś, Artur, Maszczyk, Adam

Journal:

Journal of Human Kinetics

Year:

2018

Language:

english

File:

PDF, 325 KB

english, 2018

19

Acute Caffeine Intake Enhances Mean Power Output and Bar Velocity during the Bench Press Throw in Athletes Habituated to Caffeine

Wilk, Michal, Filip, Aleksandra, Krzysztofik, Michal, Gepfert, Mariola, Zajac, Adam, Del Coso, Juan

Journal:

Year:

2020

File:

PDF, 1004 KB

2020

20

âInnerâ suburbanisation â Background of the phenomenon in a polycentric, post-socialist and post-industrial region. Example from the Katowice conurbation, Poland

SpÃ³rna, Tomasz, Krzysztofik, Robert

Journal:

Year:

2020

File:

PDF, 3.60 MB

2020

21

Changes in Muscle Pattern Activity during the Asymmetric Flat Bench Press (Offset Training)

Jarosz, Jakub, GoÅaÅ, Artur, Krzysztofik, Michal, Matykiewicz, Patryk, StroÅska, Katarzyna, ZajÄc, Adam, Maszczyk, Adam

Journal:

International Journal of Environmental Research and Public Health

Year:

2020

File:

PDF, 749 KB

2020

22

The Image of Disease in Religious, MedicalâAstrological and Social Discourses: Old Polish Literature as an Example of Early Modern European Mentality

Krzysztofik, MaÅgorzata

Journal:

Journal of Religion and Health

Year:

2020

File:

PDF, 515 KB

2020

23

The Acute Impact of External Compression on Back Squat Performance in Competitive Athletes

Gepfert, Mariola, Krzysztofik, Michal, Kostrzewa, Maciej, Jarosz, Jakub, Trybulski, Robert, Zajac, Adam, Wilk, Michal

Journal:

International Journal of Environmental Research and Public Health

Year:

2020

File:

PDF, 496 KB

2020

24

The Effects of Temperature on the Quality and Storage Stalibity of Sweet Potato (Ipomoea batatas L. [Lam]) Grown in Central Europe

Krochmal-Marczak, Barbara, Sawicka, Barbara, Krzysztofik, Barbara, DanilÄenko, Honorata, Jariene, Elvyra

Journal:

Year:

2020

File:

PDF, 818 KB

2020

25

The influence of compressive gear on maximal load lifted in competitive powerlifting.

Wilk, MichaÅ, Krzysztofik, MichaÅ, Bialas, Marcin

Journal:

Biology of Sport

Year:

2020

File:

PDF, 172 KB

2020

26

Monopole-like antenna for GSM, UMTS, and WLAN applications

Wojciech J. Krzysztofik

Journal:

Microwave and Optical Technology Letters

Year:

2007

Language:

english

File:

PDF, 313 KB

english, 2007

27

[IEEE 18th European Microwave Conference, 1988 - Stockholm, Sweden (1988.10.4-1988.10.6)] 18th European Microwave Conference, 1988 - Microstrip Antenna and Phased Array

Krzysztofik, W.J.

Year:

1988

Language:

english

File:

PDF, 5.07 MB

english, 1988

28

The Effect of HTK Solution Modification by Addition of Prolactin on Biochemical Indices Reflecting Ischaemic Damage to Porcine Kidney

A. Caban, B. Dolińska, G. Oczkowicz, G. Budziński, A. Ostróżka-Cieślik, M. Krzysztofik, L. Cierpka, F. Ryszka

Journal:

Transplantation Proceedings

Year:

2010

Language:

english

File:

PDF, 103 KB

english, 2010

29

Hepatoprotective Effect of Prolactin and Cysteine Contained in Perfusion and Preservation Solutions on Porcine Liver Stored in Simple Hypothermia

F. Ryszka, B. Dolińska, A. Caban, A. Ostróżka-Cieślik, G. Budziński, M. Krzysztofik, G. Oczkowicz, L. Cierpka

Journal:

Transplantation Proceedings

Year:

2011

Language:

english

File:

PDF, 405 KB

english, 2011

30

[IEEE 2005 IEEE Antennas and Propagation Society International Symposium - Washington, DC, USA (03-08 July 2005)] 2005 IEEE Antennas and Propagation Society International Symposium - Comparison & Examination the Methods of Direction-of-Arrival Estimation

Krzysztofik, W.J., Fafara, M.

Year:

2005

Language:

english

File:

PDF, 668 KB

english, 2005

31

[IEEE IEEE Antennas and Propagation Society International Symposium - San Antonio, TX, USA (16-21 June 2002)] IEEE Antennas and Propagation Society International Symposium (IEEE Cat. No.02CH37313) - Two-band planar arrays for GPS and/or GSM terminals

Krzysztofik, W.J.

Year:

2002

Language:

english

File:

PDF, 289 KB

english, 2002

32

[IEEE 2006 1st European Conference on Antennas and Propagation (EuCAP) - Nice, France (2006.11.6-2006.11.10)] 2006 First European Conference on Antennas and Propagation - Coplanar-square-patch antenna for Iridium satellite reception

Krzysztofik, Wojciech J.

Year:

2006

Language:

english

File:

PDF, 406 KB

english, 2006

33

[IEEE 2008 IEEE Globecom Workshops - New Orleans, Louisiana, USA (2008.11.30-2008.12.4)] 2008 IEEE Globecom Workshops - Controlled Sidelobe Level Microstrip Planar Array for HAPS

Krzysztofik, W. J.

Year:

2008

Language:

english

File:

PDF, 909 KB

english, 2008

34

[IEEE 2006 European Microwave Conference - Manchester, UK (2006.09.10-2006.09.15)] 2006 European Microwave Conference - Fractal Monopole Antenna for Dual-ISM-Bands Applications

Krzysztofik, Wojciech

Year:

2006

Language:

english

File:

PDF, 235 KB

english, 2006

35

[IEEE 2014 20th International Conference on Microwaves, Radar, and Wireless Communications (MIKON) - Gdansk, Poland (2014.6.16-2014.6.18)] 2014 20th International Conference on Microwaves, Radar and Wireless Communications (MIKON) - Antenna properties improvement by means of modern technology

Krzysztofik, Wojciech J.

Year:

2014

Language:

english

File:

PDF, 761 KB

english, 2014

36

[IEEE MELECON '98. 9th Mediterranean Electrotechnical Conference. Proceedings - Tel-Aviv, Israel (18-20 May 1998)] MELECON '98. 9th Mediterranean Electrotechnical Conference. Proceedings (Cat. No.98CH36056) - Ranges of LW broadcasting station

Bem, D.J., Krzysztofik, W.J., Kucharski, A.A., Wieckowski, T.W.

Year:

1998

Language:

english

File:

PDF, 418 KB

english, 1998

37

Modified Sierpinski Fractal Monopole for ISM-Bands Handset Applications

W. J. Krzysztofik

Year:

2009

Language:

english

File:

PDF, 1.46 MB

english, 2009

38

[IEEE 2006 International Conference on Microwaves, Radar & Wireless Communications - Krakow, Poland (2006.05.22-2006.05.24)] 2006 International Conference on Microwaves, Radar & Wireless Communications - Microstrip Planar Monopole-Like Antenna for Mobile Handsets

Krzysztofik, Wojciech J.

Year:

2006

Language:

english

File:

PDF, 1.92 MB

english, 2006

39

[IEEE 24th European Microwave Conference, 1994 - Cannes, France (1994.10.4-1994.10.6)] 24th European Microwave Conference, 1994 - The Non-Contacting Feeding Structures of the Printed Antennas

Krzysztofik, Wojciech J.

Year:

1994

Language:

english

File:

PDF, 5.75 MB

english, 1994

40

[IEEE 2012 IEEE Antennas and Propagation Society International Symposium and USNC/URSI National Radio Science Meeting - Chicago, IL, USA (2012.07.8-2012.07.14)] Proceedings of the 2012 IEEE International Symposium on Antennas and Propagation - Radiation properties of quadrifilar-helix antenna - An analytical approach

Krzysztofik, Wojciech J.

Year:

2012

Language:

english

File:

PDF, 262 KB

english, 2012

41

[IEEE 2009 IEEE Antennas and Propagation Society International Symposium (APSURSI) - North Charleston, SC, USA (2009.06.1-2009.06.5)] 2009 IEEE Antennas and Propagation Society International Symposium - Multi-band CP double-semi-rings patch antenna

Krzysztofik, Wojciech J.

Year:

2009

Language:

english

File:

PDF, 1.01 MB

english, 2009

42

The governance of urban shrinkage in cities of post-socialist Europe: policies, strategies and actors

Rink, Dieter, Couch, Chris, Haase, Annegret, Krzysztofik, Robert, Nadolu, Bogdan, Rumpel, Petr

Journal:

Urban Research & Practice

Year:

2014

Language:

english

File:

PDF, 231 KB

english, 2014

43

The Dynamics of the Controlled Observational and Tracking Head Located on a Moving Vehicle

Krzysztofik, Izabela

Journal:

Solid State Phenomena

Year:

2011

Language:

english

File:

PDF, 3.82 MB

english, 2011

44

Mathematical Model of Movement of the Observation and Tracking Head of an Unmanned Aerial Vehicle Performing Ground Target Search and Tracking

Krzysztofik, Izabela, Koruba, Zbigniew

Journal:

Journal of Applied Mathematics

Year:

2014

Language:

english

File:

PDF, 1.34 MB

english, 2014

45

A Dynamic Approach to the Typology of Functional Derelict Areas (Sosnowiec, Poland)

Krzysztofik, Robert, Kantor-Pietraga, Iwona, Spórna, Tomasz

Journal:

Moravian Geographical Reports

Year:

2013

Language:

english

File:

PDF, 1.75 MB

english, 2013

46

The Concept of Urban Hibernation

Krzysztofik, Robert, Dymitrow, Mirek, Kantor-Pietraga, Iwona, Spórna, Tomasz

Journal:

European Planning Studies

Year:

2016

Language:

english

File:

PDF, 1.80 MB

english, 2016

47

Fuzzy Controller for Controlling the Observation and Tracking Head

Krzysztofik, Izabela

Journal:

Applied Mechanics and Materials

Year:

2016

Language:

english

File:

PDF, 1.70 MB

english, 2016

48

An analysis of the dynamics of a launcher-missile system on a moveable base

Dziopa, Z., Krzysztofik, I., Koruba, Z.

Journal:

Bulletin of the Polish Academy of Sciences Technical Sciences

Year:

2010

Language:

english

File:

PDF, 1.87 MB

english, 2010

49

[IEEE IEEE Antennas and Propagation Society International Symposium - San Antonio, TX, USA (16-21 June 2002)] IEEE Antennas and Propagation Society International Symposium (IEEE Cat. No.02CH37313) - Quality valuation of communication satellite signal reception in Poland after long-term monitoring

Krzysztofik, W.J.

Year:

2002

Language:

english

File:

PDF, 185 KB

english, 2002

50

[IEEE EUROCON 2007 - The International Conference on "Computer as a Tool" - Warsaw, Poland (2007.09.9-2007.09.12)] EUROCON 2007 - The International Conference on "Computer as a Tool" - Modeling and Optimization of Terminal Antennas Parameters by Means of Genetics Algorithms

Krzysztofik, Wojciech J., Ondoua, Roger

Year:

2007

Language:

english

File:

PDF, 287 KB

english, 2007

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